Tuesday, April 21, 2009

If you've had too much caffeine,it can lead to significant side effects


The National Sleep Foundation offers these symptoms of excessive caffeine consumption:


-A decline in fine motor coordination.
-Inability to sleep.
-Headaches.
-Anxiety, increased nervousness and feeling dizzy.
-Feeling irritable.
-Increased heart rate.
-Excessive urination.
-Feeling down once the caffeine is out of your system .

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